HEALTHY CHEESY BREAKFAST PIZZA ROLLS
We've got one of our favourite sources of breakfast recipe inspo to thank for this one - Emily Scott @whatiateforbreakfast (on Instsgram) cooked up a spinach and cheese version of these, and we had to give them a go with our Eatlean Tasty Cheese, with a pizza twist!
Breakfast doesn't get much better than this - melted cheesy pizza greatness, whilst still being low fat, low calorie and high protein.
Two rolls come in at 210 calories, 8g of fat and 15g of protein.
So what have we switched up?
Eatlean Tasty - Eatlean Tasty brings a more mature flavour that all the family will enjoy. Whilst we have upped the fat content slightly Tasty still contains 60% less fat, 35% fewer calories, and 30% more protein than regular cheddar… but with all the taste. Matured for 9 months this prolonged ageing allows the flavours to develop over time bringing you the ultimate taste experience.
- Yield4 Pizza Rolls
- Serving Size2 Rolls
- Energy210 cal
Ingredients
- 2x Slices of white bread
- 50g Passata
- 75g Tasty Cheese
- 1tsp Italian Herbs
- 1 Small Egg
Method
Take two slices of bread and cut the crusts off, then roll out with a rolling pin
Add the passata, the cheese and the italian herb to the bread slice
Cut each slice in half, and then roll each half carefully lengthways
Place each roll into a bowl of whisked egg and coat well
Pop into a lightly sprayed frying pan and turn into golden brown and the cheese has melted
Nutrition Facts
- 2 servings per container
- Serving Size2 Rolls
- Amount per serving
- Calories210
- % Daily Value*
- Total Fat8 g10.26%
- Total Carbohydrate21 g7.64%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Protein15 g30%