LOW FAT APPLE CRUMBLE BAKE POTS
It's time to get those Eatlean Bake pots out the cupboard, as the seasons change this is a great low fat, low calorie recipe to curb those sweet cravings, and to put those bake pots to great use!
A super simple recipe, with minimal storecupboard ingredients this is a great one to throw together mid week. With just 4g of fat, less than 250 calories, and 11g of protein it's a super macro friendly dish, and we've got our Super Porridge & Zero Calorie Syrups to thank for that.
Try switching up the fruit and the syrup flavours to suit your crumble fancy. We also love...
-Berry Crumble with our Blueberry Syrup
-Toffee Apple Crumble with our Salted Caramel Syrup
-Pear and Chocolate Crumble with our Chocolate Syrup
So what have we switched up?
Eatlean Zero Calorie Syrups - Curb your sweet craving with zero compromise on flavour, these syrups are your new breakfast best friend! We are pouring them on everything...and we aren't holding back!
Eatlean Super Porridge - Fuel your day the right way, our Eatlean Super Porridge is packed with high protein and fibre and enriched it with vitamin C, D & B6, B12, Magnesium and Zinc to give your body the best start to the day.
- Yield1 Crumble Bake Pot
- Serving Size1 Pot
- Energy240 cal
Ingredients
- 1x Apple
- 1/2 tsp Cinnamon
- Water
- 2/3 TBSP Maple Syrup
- 50g Super Porridge Oats
Method
Slice your apple thinly and pop the slices into a pan with a little water and cook for 5-10 minutes until softened
Add the apple mix to the bake pot and top with a squirt of Maple Syrup
In a bowl add the Super Porridge Oats and 1 TBSP of Maple Syrup and mix together well, then add to the top of the bake pots
Pop into the oven and bake for 20-30 mins until the oats have started to turn golden and turned crisp.
Nutrition Facts
- 1 servings per container
- Serving Size1 Pot
- Amount per serving
- Calories240
- % Daily Value*
- Total Fat4 g5.13%
- Total Carbohydrate39 g14.18%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Protein11 g22%