CHEESY BEAN BREAKFAST TOAST

It doesn't get much better than eggs, cheese and baked beans to start your day. This toast recipe brightened up our day - (the cheesy bean flavour might have had something to do with that!)
One serving of this contains 26g of protein to help power your morning, with only 7g of fat.

So what have we switched up?

Eatlean Grated Protein Cheese - 37g of protein, 3g of fat, 0g carbs - Containing half the calories of standard cheddar, but with a naturally mature Cheddar flavour, this remarkable cheese is ideal as an ingredient for your low calorie meals, low carb recipes, or high protein diet.

  • Yield2 Breakfast Toasts
  • Serving Size1 Toast
  • Energy294 cal

    Ingredients

    • 2x Slices of Wholemeal Bread
    • 2x Eggs
    • 200g Baked Beans
    • 50g Grated Protein Cheese

    Method

    1

    In a pan add the baked beans, and the grated and melt together to heat through.

    2

    Lightly toast your bread and then cut two circle shapes out of the middle

    3

    Add the bread to a baking dish, top the toast with the cheesy beans and then crack an egg into each of the middles.

    4

    Pop into the oven and cook through until the egg whites have set

    • Nutrition Facts

    • 2 servings per container
    • Serving Size1 Toast
    • Amount per serving
    • Calories294
    • % Daily Value*
    • Total Fat7 g8.97%
    • Total Carbohydrate28 g10.18%
    • Dietary Fiber0 g0%
    • Total Sugars0 g
    • Protein26 g52%